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  • July 6, 2020
Attitude is the key to understanding so much of what we do.  When we enter the training studio, right attitude...
  • July 6, 2020
Most people will be aware that economy of motion implies, in most cases finding the shortest line between two points. ...
  • July 6, 2020
During a Kung Fu lesson you will be told to relax your shoulders, keep your spine straight, have your weight...
  • July 6, 2020
One of the fundamental principles behind Tao Te Kung Fu is that every technique we teach must be the best...
  • July 6, 2020
There are laws of motion in every area of life.  Inertia and momentum are fundamental.  It takes a lot of...
  • July 6, 2020
Some fighting styles would encourage you to train so that you become harder, stronger and more able to take out...
  • July 6, 2020
It is so often the case that the most useful lessons (and, it appears, the hardest to apply) are also...
  • July 6, 2020
Seen from high enough all of life’s problems are small. A famous economist, when asked why he had no economic...
  • July 6, 2020
One root of both depression and anxiety is where you live… Anything that requires your total focus on the present...
  • July 6, 2020
A theme that has cropped up many times, in relation to learning to live in the moment, is the idea...