Taking the first step couldn’t be easier. You can try the first day of the all inclusive Kung Fu training course by downloading the free Kung Fu Living App.
Your first day will include:
- A morning contemplation & evening meditation in all the meditation courses
- The beginners’ Chi Kung Brocades
- Exercises in our progressive daily regime for balance, flexibility and strength
- An introduction to a weapon in Tao Te Kung Fu
- The first lessons in a unarmed Kung Fu forms
You will be able to familiarize yourself with the structure and function of this unique learning platform from Kung Fu Living
