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There are generally two elements to consider. What is the right thing to do and how do you develop the...

I was talking the other day to someone who said that they practiced Chi Kung, but they didn’t do any...

When the rhinoceros was first described to Europeans it was almost certainly from the accounts of sailors who returned with...

When I learned to type I practiced the sentence “the quick red fox jumps over the lazy brown dog” because...

Truth is like a jewel you find in the mud, you might not be looking for it, you might not...

Historically, many martial arts have tried to ensure their continuation by becoming a sport once the conflict or social condition...

A passion pursued with discipline and a discipline pursued with passion; both an art and a science. It is, of...

Focus & Self MasteryThe best Kung Fu training will have a primary emphasis on developing focus & mastering your own...