Blog
- June 23, 2021
One of the questions that people often neglect to ask is, why get fit? It’s often assumed that any amount...
- June 23, 2021
It’s a new year and we’re all keen to re-animate our previously failed goals. Can we conjure up the illusive...
- June 23, 2021
Original Jing or telomeres It is very easy to ignore ancient wisdom when it is presented dressed in the language...
- June 23, 2021
In the last article I talked about stress. Stress, you may recall, is the result of prolonged activity of the...
- June 23, 2021
Previously I mentioned that what we think of as our stress reaction is principally our whole system moving into survival...
- June 23, 2021
We hear so much talk about stress that you’d think we all knew what it was. The reality is that...
- June 23, 2021
There is a certain conversation that I have often had with people after they have been training for a while;...
- June 23, 2021
Tao Te Kung Fu is a style that has many influences from traditional Kung Fu styles, real world experience and...
- June 23, 2021
It is typical to understand many Zen masters as teaching that we should aim to be above such things as...
- June 23, 2021
I grew up during a time of international anxiety. When I left school in 1979 the principal topic of conversation...
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