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Author: ringer_kfliving
Page 3
ringer_kfliving
Showing 21 - 30 of 64 results
38. Meditation & The Brain
July 6, 2020
In the last article I talked about stress. Stress, you may recall, is the result of prolonged activity of the...
37. Understanding Stress Better
July 6, 2020
Previously I mentioned that what we think of as our stress reaction is principally our whole system moving into survival...
36. Stress. What is it and how to reduce it
July 6, 2020
We hear so much talk about stress that you’d think we all knew what it was. The reality is that...
35. Unconscious messaging
July 6, 2020
There is a certain conversation that I have often had with people after they have been training for a while;...
34. Balance and Freedom
July 6, 2020
It is typical to understand many Zen masters as teaching that we should aim to be above such things as...
33. Feel the Fear and see the Beauty
July 6, 2020
I grew up during a time of international anxiety. When I left school in 1979 the principal topic of conversation...
32. Personal Development?
July 6, 2020
It is only that which has never known the actions of energy that is still and unchanging (e.g. mathematical axioms). ...
31. Attitude
July 6, 2020
Attitude is the key to understanding so much of what we do. When we enter the training studio, right attitude...
30. Economy of Motion
July 6, 2020
Most people will be aware that economy of motion implies, in most cases finding the shortest line between two points. ...
29. Structure
July 6, 2020
During a Kung Fu lesson you will be told to relax your shoulders, keep your spine straight, have your weight...
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