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ringer_kfliving

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  • July 6, 2020
In the last article I talked about stress.  Stress, you may recall, is the result of prolonged activity of the...
  • July 6, 2020
Previously I mentioned that what we think of as our stress reaction is principally our whole system moving into survival...
  • July 6, 2020
We hear so much talk about stress that you’d think we all knew what it was.  The reality is that...
  • July 6, 2020
There is a certain conversation that I have often had with people after they have been training for a while;...
  • July 6, 2020
It is typical to understand many Zen masters as teaching that we should aim to be above such things as...
  • July 6, 2020
I grew up during a time of international anxiety.  When I left school in 1979 the principal topic of conversation...
  • July 6, 2020
It is only that which has never known the actions of energy that is still and unchanging (e.g. mathematical axioms). ...
  • July 6, 2020
Attitude is the key to understanding so much of what we do.  When we enter the training studio, right attitude...
  • July 6, 2020
Most people will be aware that economy of motion implies, in most cases finding the shortest line between two points. ...
  • July 6, 2020
During a Kung Fu lesson you will be told to relax your shoulders, keep your spine straight, have your weight...