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ringer_kfliving

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  • July 6, 2020
As students progress through the Masters’ Course at our Norwich Academy, they develop their understanding of the Elements that they...
  • July 6, 2020
Flexibility for a lot of people implies stretching into weird positions that are only ever used by circus of gymnastic...
  • July 6, 2020
It’s January and you want to lose some fat, particularly after nearly a year of lockdown or at least limited...
  • July 6, 2020
With any serious commentary about any topic, it is important to know what the words you are using actually mean. ...
  • July 6, 2020
This is the first in a series of blog articles about fitness. The most common argument put forward in adverts...
  • July 6, 2020
When people start Kung Fu the issue of fitness often arises and it usually comes down to one of two...
  • July 6, 2020
Because many people like things to be neat with everything clearly in its place, boxes ticked and flow charts precise,...
  • July 6, 2020
One of the questions that people often neglect to ask is, why get fit?  It’s often assumed that any amount...
  • July 6, 2020
It’s a new year and we’re all keen to re-animate our previously failed goals.  Can we conjure up the illusive...
  • July 6, 2020
Original Jing or telomeres It is very easy to ignore ancient wisdom when it is presented dressed in the language...