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Author: ringer_kfliving
Page 2
ringer_kfliving
Showing 11 - 20 of 64 results
40 The Elements
July 6, 2020
As students progress through the Masters’ Course at our Norwich Academy, they develop their understanding of the Elements that they...
Exercise for Flexibility
July 6, 2020
Flexibility for a lot of people implies stretching into weird positions that are only ever used by circus of gymnastic...
Exercise and fat burning
July 6, 2020
It’s January and you want to lose some fat, particularly after nearly a year of lockdown or at least limited...
How much exercise to be fitter?
July 6, 2020
With any serious commentary about any topic, it is important to know what the words you are using actually mean. ...
Exercise and Limitations
July 6, 2020
This is the first in a series of blog articles about fitness. The most common argument put forward in adverts...
Fit for what?
July 6, 2020
When people start Kung Fu the issue of fitness often arises and it usually comes down to one of two...
When is Kung Fu not Kung Fu?
July 6, 2020
Because many people like things to be neat with everything clearly in its place, boxes ticked and flow charts precise,...
Why do you want to get fitter?
July 6, 2020
One of the questions that people often neglect to ask is, why get fit? It’s often assumed that any amount...
The key to Motivation and Self-Discipline – How to supercharge your resolutions.
July 6, 2020
It’s a new year and we’re all keen to re-animate our previously failed goals. Can we conjure up the illusive...
39. Ancient advice
July 6, 2020
Original Jing or telomeres It is very easy to ignore ancient wisdom when it is presented dressed in the language...
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