September 2020

Showing 1 - 6 of 6 results

One root of both depression and anxiety is where you live… Anything that requires your total focus on the present...

A theme that has cropped up many times, in relation to learning to live in the moment, is the idea...

“Since it is so likely that children will meet cruel enemies, let them at least have heard of brave knights...

I’m going to explain briefly how to reframe memories to adjust how your past affects you, but mainly on how...

So you think it’s easy to walk and chew gum at the same time? Without getting too immersed into brain...

In the last blog I was talking about how we appear to attract into our lives whatever we focus on,...