In this series of 30 days of meditations, Sifu. Ringer introduces you to some of the most profound and esoteric wisdom from ancient sources around the world, while using an understanding of modern neuroscience to enable you to assimilate and make the most use of these ideas in your everyday life. The Kung Fu Living program isn’t only for people learning Kung Fu, it is for anyone wanting to develop improved understanding and control of their thinking, their emotional experiences and ultimately their whole life experience.
Following on from the previous programs, this course helps you to understand many of the more esoteric teaching from ancient philosophers. Many of these ideas are generally shrouded in analogies, hidden from most people by millennia of cultural differences. Sifu. Ringer explains these life changing philosophies in a clear and friendly manner that enables anyone to benefit from these insights.
What You’ll Learn
- How to approach life in an harmonious way
- Understand how to apply the deepest philosophical insights
- A clearer understanding of yourself that will protect you self esteem and sense of self
- Radically change your habitual thinking to become more content and discover the joy within
- Discover the tools to understand yourself better and liberate the person you were meant to be
- Understand how emotions can energise your intentions to drive the changes you most desire
- How focused attention changes your perceived experience
