In this series of 35 days of meditations, Sifu. Ringer introduces you to some of the most useful wisdom from ancient sources around the world, while using an understanding of modern neuroscience to enable you to assimilate and make the most use of these ideas in your everyday life. The Kung Fu Living program isn’t only for people learning Kung Fu, it is for anyone wanting to develop improved understanding and control of their thinking, their emotional experiences and ultimately their whole life experience.
Following on from the previous programs, you will discover more profound ideas and ways to understand the world around you. This series will cover more of the cycles of the elements to enable you to recognise their natural progression on all aspects of life; putting you more in control of your life by seeing more of the big picture.
What You’ll Learn
- How the elements reflect periods in life through their natural sequence
- Understand how to apply the eastern elements to realise a map to life’s paths
- A balanced approach to living based upon an appreciation of natural cycles
- Radically change your habitual thinking to become more content and discover the joy within
- Discover the tools to understand yourself better and liberate the person you were meant to be
- Understand how emotions can energise your intentions to drive the changes you most desire
- How focused attention changes your perceived experience
