You will discover a different way to think about your world. Simply, a more philosophical approach to life. This is practical philosophy that will enable you to take control of your habitual thinking as well as your emotional responses to different situations. This means you will be able to choose to have Joy and a deep sense of contentment as your general state of being. You will know how to begin changing yourself from the inside out.
These ideas progressively enable you to transform your life by developing your attitudes, expectations and even, should you choose, aspects of your own personality. Remember your personality creates your personal reality. That is to say, the way you habitually think not only reflects the world you believe you live in, but is hugely responsible for creating the world you believe you live in, for perception is everything.
What You’ll Learn
- How to Meditate easily and quickly
- Understand the different types of Meditation
- Multiple way to initiate total relaxation and control your anxiety and stress level
- Radically change your habitual thinking to become more content and discover the joy within
- How to supercharge your decisions so that they become the corner that your whole life can turn around
- Discover the tools to understand yourself better and liberate the person you were meant to be
- Understand how emotions can energise your intentions to drive the changes you most desire
- How focused attention changes your perceived experience
