During this phase of your training, you will use foundational techniques together in more complex combinations but also incorporate many new elements. At this stage you will:
- Be introduced to specifically eastern philosophical ideas and principles of mindful living and deepen your meditation practice, learning to clear the mind
- Learn a more complex Chi Kung Brocade enhancing your coordination and mind-body connection
- Make a major step forwards in flexibility and balance whilst becoming aware of improving your overall strength
- Begin developing ambidextrous weapon skills with the introduction of double weapons
- Introduced to many new striking and blocking techniques requiring the development of asymmetrical dynamic body tensions
No comments yet! You be the first to comment.
